TRAINING FOR BODY AND MIND
Sturebadet – a training experience with endless variations. Training at a spa allows you to achieve greater balance and harmony between body and mind. Even back in 1885, Sturebadet’s founder, Carl Curman, placed great emphasis on taking a holistic perspective to health and well-being and here at Sturebadet we are proud to carry this tradition forward.
We offer more than 90 group training classes per week across our Body & Mind Studio, our Fitness Studio and our beautiful Swimming Pool. Our two gyms are modern, inspiring and designed for effective workouts, while our cardio room boasts modern machines to help you burn fat and shred. And when it comes time to take your training to the next level, our professional personal trainers are on hand to help you achieve your goals.